Beginning Tai Chi -Session I
Calendar Date:
Begin your journey of self improvement with Yang style Tai Chi. Improve balance, flexibility, memory, and mindfulness while learning the first section of the 108 form and a variety of Qi-Gong and warm-ups.
Time: 2 - 2:45 pm
Location: Community Center
Cost: $80
Session I
Date: Tues. and Thurs. 1/7 – 2/27
Course #: 11296
Session II
Date: Tues. and Thurs. 3/11 – 5/1
Course #: 11297
