Drop-In Activities

Mondays

11:00am - 11:45am

Sit, Stand, and Be Fit: The Stand, Sit, and Be Fit is designed for older adults and anyone needing slow gentle movements. When using the chair, it focuses on resistance training and cardio to give you a total body workout without being on your feet. It focuses on improving core strength, flexibility, balance, coordination, circulation and reaction time.

 $1 Drop-In
12:30pm - 1:15pm Weight Loss Support Group Drop-In                                                      
1:00pm - 4:00pm

Bridge Group: Party Bridge is a trick-taking card game using a standard 52-card deck. It is played by four players in two competing partnerships, with partners sitting opposite each other around a table. Come join this fun game and meet some new friends, all levels of skill are welcome.

 Drop-In
1:00pm - 4:00pm Mexican Train Dominoes: This is a modern version of Dominoes. Because of its simplicity, it can be played by anyone, no experience necessary.  Drop-In
1:00pm-3:00pm Poetry Group: The poetry group meets every 1st & 3rd Monday of the month. Whether you write for fun or with serious intentions, the Poetry Group is a place to come together and explore the beauty of language and the power of poetry. So, grab your pens and pencils and start writing! Drop-In

 

Tuesdays

8:30am - 4:00pm                          Foot Clinic (Every 3rd Tues)                                                                $40. Call 503-682-3727 for an appointment.
9:00am - 11:45am                       Quilters: The Wilsonville Piecemakers is a club within Wilsonville Community Seniors, Inc. who gather once a week and produce quilts, pillows, and other items. They give these comforting items to various organizations such as hospitals, medical facilities, and Housecall Providers. This is a drop-in activity and all ages are welcome. Drop-In (at Tauchman House)
9:30am - 11:30am Ukulele Jam Group: All skill levels are welcome! Beginners will learn basic technique; advanced players will take us to new musical horizons. All will have fun and enjoy the classic musical approach: the song circle. Pass or play a song of your choice when it’s your turn. If you have the Ukulele 365, the PUA books or anything else, please bring them. We’re all a work in progress, so all levels are encouraged. If you’re brand new to the Uke, we’ll take some time assessing the overall level and make sure we all get what we came for without being overwhelmed or under-nourished. Drop-In (at the Parks & Rec Admin Office)
9:30am - 10:30am Wilsonville Walkers: Please see the monthly Gazette for the walking paths and dates for each walk. See Gazette for schedule
Call 503-682-3727 for more information
12:30pm-3:30pm

Bridge Partners: Duplicate Bridge is played on the 2nd and 4th Tuesday of every month. The same bridge deal is played at each table and scoring is based on relative performance. In this way, every hand is played in competition with others playing identical cards, and the element of skill is heightened while that of chance is reduced. Come join this fun game and meet some new friends, all levels of skill are welcome.  

 Please call 503-449-5855 to sign up.
1:00pm-2:00pm Virtual Reality Fitness: Enjoy a new electronic based workout using the Oculus Virtual Reality system. Participants will experience the popular Beat Saber game allowing class members to enjoy a workout as easy or as challenging as they can handle. The game can be played seated or standing, and provides a fun upper body or full body workout. Drop-In
1:00pm-2:30pm Art Club: Will focus on various forms of visual art, such as painting, drawing/sketching, watercolors, acrylics and mixed media. Art club meets on the 2nd Tuesday of every month. This club offers self directed and instructor facilitated learning in which participants are welcomed to express their own unique techniques and get to expand their art potential with newcomers.  Drop-In

 

Wednesdays

10:00am - 11:30am Photography Club: Is a like-minded group that shares photographs that members have taken and, at times, critiques them in order to enhance picture taking. The group increases skills through instructional videos by professionals and willingly helps those interested in learning photography. A few times a year, the group will go on off-site field trips. Drop-In
11:00am - 11:45am Sit, Stand, and Be Fit: The Stand, Sit, and Be Fit is designed for older adults and anyone needing slow gentle movements. When using the chair, it focuses on resistance training and cardio to give you a total body workout without being on your feet. It focuses on improving core strength, flexibility, balance, coordination, circulation and reaction time. $1 Drop-In
1:00pm - 2:00pm Bingo: Come play Bingo the 1st & 3rd Wednesday of the month. Free to play and you can win prizes! Drop-In 1st & 3rd Wednesday
1:00pm - 4:00pm Pinochle/Cribbage: If you are an expert pinochle player or haven’t played in years, come on out. Come alone or with a partner and meet some new friends. This is a card game traditionally played with two players (but can have up to four) that involves playing and grouping cards in combinations which gain points. Drop-In
1:00pm - 4:00pm Wilsonville Community Seniors Board Meeting Second Wednesday

 

Thursdays

9:30am - 10:30am Wilsonville Walkers:  Please see the monthly Gazette for the walking paths and dates for each walk. See Gazette for schedule
Call 503-682-3727 for more information
10:00am - 11:30am Improving Your Bridge: If you know what a trick and a trump are and want to know more, come learn more about the fascinating game of bridge. There will be lessons, quizzes and practice play. Learn to improve on your Bridge  – basic bridge knowledge required.  Drop-In 
10:00am-12:00pm

I-5 Connection: The I-5 Connection is an all-inclusive music group open to vocalists and musicians with a variety of musical backgrounds. New participants are always welcome! This is a drop-in activity. All ages welcome. (Will resume 9/12)

 Drop-In
TBA Senior Trips. Please see the monthly Gazette for upcoming trips. Call 503-682-3727 for more information
1:00pm - 3:00pm ​Ladies Afternoon Out: Would you like to spend one afternoon a week socializing with friends and meeting new ones? On Thursday afternoons, the ladies will get together and knit, crochet, needlepoint, or work on individual chosen projects while enjoying each other’s company. They also celebrate birthdays on the fourth Thursday of the month and other occasional social events. Drop-In

 

Fridays

10:30am - 11:30am Conversational Spanish Group: This drop-in activity is  a relaxed, conversational Spanish group to encourage adults with some Spanish background to meetup and improve their Spanish speaking fluency. The group will try to speak primarily in Spanish and will have some suggested topics, as well as Spanish speaking guests. Drop-In
11:00am - 11:45am Sit, Stand, and Be Fit: The Stand, Sit, and Be Fit is designed for older adults and anyone needing slow gentle movements. When using the chair, it focuses on resistance training and cardio to give you a total body workout without being on your feet. It focuses on improving core strength, flexibility, balance, coordination, circulation and reaction time. $1 Drop-In
11:30am - 3:00pm Bridge Group: Come join this fun game and meet some new friends, all levels of skill are welcome. Drop-In
1:00pm - 4:00pm Mexican Train Dominoes: This is a modern version of Dominoes. Because of its simplicity, it can be played by anyone, no experience necessary.  Drop-In

 

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