Body Sculpt-Session I
Calendar Date:
Strengthen and tone all muscle groups in this eight week full body, non-impact class. Mix it up weekly using hand weights, bands, and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment, fun people, and fun music...come join!Bring exercise mat and water. Ages 18+
10% discount when you register for both sessions at once
When: Mondays
Time: 6-7pm
Where: Community Center
Session I: 1/5-2/23
Fee: $79
Course #: 11651
Session II: 3/2-4/22
Fee: $79
Course #: 11652
