Restorative Yoga with Andrea-Session I

Slow down, rest the mind, and nurture the nervous system with Restorative yoga. This 60-minute evening class for all levels will bring you from action to stillness, allowing for your physical and subtle body to catch up. Settle in with guided meditation followed by intentional time in supportive resting poses. Props are provided. bring your own mat.

When: Thursdays, May 8 - June 26 (Session I)

Where: Wilsonville Community Center

Time: 7:15pm-8:15pm

Cost: $85 Per Session

Course: #11532

Ages 13+