Restorative Yoga with Andrea-Session II

Slow down, rest the mind, and nurture the nervous system with Restorative yoga. This 60-minute evening class for all levels will bring you from action to stillness, allowing for your physical and subtle body to catch up. Settle in with guided meditation followed by intentional time in supportive resting poses. Props are provided. bring your own mat.

When: Thursdays, July 10 - August 28 (Session II)

Where: Wilsonville Community Center

Time: 7:15pm-8:15pm

Cost: $85 Per Session

Course: #11533

Ages 13+